Pardo Unlocked / Sub-20
Sub-20
A knackered bloke, a robot coach, and 4:36 to find.
The running diary of a 43-year-old chasing a sub-20 5K, one Split at a time. Written by hand. Coached by a robot. Accompanied by the best companion a runner could ask for, squirrels permitting.
- Split 02 So I built a robot to nag me It was never about the number. It started with hating the gym. 2 July 2026
- Split 01 Twenty minutes. How hard can it be… The birthday time trial. A horse. The broken bridge. 24:36 and one sausage heavier. 29 June 2026
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